Ancient Indian Traditions That Prove That Indians Are Logical & Not Superstitious!

Our culture is full of rituals and customs that we sometimes do not realise are for certain reasons, Reasons that are beyond the lines of superstitions. We are a nation of diversities and feel proud in being one. There are many Indian traditions that we have been following as a part of our culture that we knowingly or unknowingly love.

 There are many reasons why these practices have been there for years and we are told to do them even if we like them or not. Here are some Indian traditions that we Indians have in our culture that have scientific reasons behind them and are interesting to know!

Why do we do 'Namaste'? When we join our hands to greet ‘Namaste’, our palms meet and joins the tips of all the fingers. These tips are the pressure points of the eyes, ears and mind. This activates the pressure time and helps us remember the person we are greeting for a longer time. 

Why do we have bells in temples?

 The scientific reason behind the bells is that when they are ringing it clears our mind and helps us stay focussed. These bells are made in such a way that when they produce a sound it unites the Left and Right parts of our brains. The echo of a bell lasts about seven seconds and is good enough to activate the seven chakras which helps in getting rid of the negativity. Also, the bells are made up of tamba, which when rung produce vibrations that can kill bacteria and germs in the air. 

Why we should never keep our head towards north while sleeping

 Just like the earth, humans also have a body magnetism phenomena which gets reversed when we sleep in the same position.  Our body’s magnetic field become completely asymmetrical to the Earth’s Magnetic field. This results in BP problems and heart problems. Our body also has some iron in it, when we sleep with our head in the north, the iron goes towards the brain causing headaches. This can cause headache, Alzheimer’s Disease, Cognitive Decline, Parkinson disease and brain degeneration.

 
Why Peepal tree is considered sacred

 Even if there are a lot of scary stories of ghosts and spirits attached to the same, peepal tree is considered to be the most sacred tree in Hinduism. The reason behind this is that peepal tree is one of the few trees which produes the maximum oxygen at the night time. Because of this unique property of the tree it is an integral part of the culture. 

Why do married women wear toe rings?

 Wearing toe rings is an integral part of our culture. Mostly married women wear toe rings which are called bichua. The toe rings are worn in the second toe which is supposed to be connected to the uterus and heart. The toe ring helps in maintaining the blood flow and also regulates the menstrual cycle. Silver toe rings also absorb polar energies and pass them to the body!

Why do we eat on the floor

 When you sit on the floor, you usually sit cross legged. In Sukhasana or a Half Padmasana  (half lotus), when you eat, it accentuates helps in digestion and keeping the body calm.

Why do Indians pierce ears of a baby?

 It is one of the most painful rituals as they are mostly done to babies and little kids. Even though there is not such a huge amount of pain involved the frightened kids make this a tougher one. The reason behind this painful ritual is that it is done for acupuncture treatment. In a lot of areas, the ears of boys and girls both are pierced for the same reason. Outer parts of the ear consist of a lot of acupressure points and are useful for curing asthma. 

Yoga Exercises For Slimming Your Face

Most of us are so worried about the fat in our body that we forget to notice the fat in our face. But you know what – even that is damaging our looks.

We all know yoga helps us reduce belly fat, and you can also lose weight through yoga. So what can you do to get rid of those flabby cheeks and double chin? Well, there are a number of effective facial exercises – and that’s what this post is all about.

The Cheek Workout

• Close your mouth and press your lips together
• Blow air under your upper lip, and hold this position for 10 seconds
• Transfer the air towards your left cheek and hold the position for 10 more seconds
• Transfer the air towards your right cheek, and continue by holding for 10 more seconds
• Do about 10 – 15 cycles

Benefits

Helps reduce the chubbiness of your cheeks.

Fish Face

• Suck your cheeks in and purse your lips

• Maintain the pose and try to smile

• Hold the position for five seconds

• Repeat this 10 times

Lion Face

• Inhale through your nose, make fists tightly, and squeeze your facial muscles

• Exhale through your mouth, and as you do so, stick your tongue out as much as you can and open your eyes as wide as possible. Open your hands too at the same time

• Hold the position for 10 seconds and relax

• Repeat three times

Benefits

Stretches the facial muscles and releases tension

Surprise Me

• Open your eyes wide. Make sure your eyebrows aren’t wrinkled

• Stay this way and focus on a point at a distance

• Maintain the position for about 10 seconds, and relax

• Repeat four times

Benefits

Makes your eyebrows smooth.

Jaw Release

• Begin by moving your jaw as if you are chewing something

• Ensure your lips are closed as you perform this exercise

• Inhale deeply, and hum as you exhale

• Open your mouth wide and press your tongue against the lower teeth

• Maintain this position for about five seconds, after which you can relax

• Repeat 10 times

Benefits

Gives you higher cheekbones and an attractive jawline.

Blowing Air

• Keep your spine erect and tilt your head backwards. Ensure your eyes are directed towards the ceiling and you can see it

• Pull out your lips and blow air

• Keep doing this for 10 seconds and then relax

• Repeat 10 times

Benefits

Works the facial and neck muscles. Helps reduce double chin and gives you a natural face lift and a leaner appearance to your face.

Puppet Face

• Lift the line between your nose and lips

• Smile

• Tightly press your cheekbones and the line between your nose and lips with your fingers

• Lift the muscles against the resistance offered by your fingers

• Repeat this 20 – 30 times

Benefits

Reduces the fat in your cheeks and the line between your nose and lips.

Face yoga combines facial exercise with yoga to help you train the muscles around your face and to help you not only get rid of the unwanted artifacts that come along with again (such as baggy eyes, wrinkles, ect.) but also slim down your face, chisel a new you ready to make an impression.

SAY GOODBYE TO THE BALDNESS?

Today, we lead a stressful life and every day we fight on our own. Our body can actually ‘sense’ stress, and react in many different ways. Stress can mess up our hormones, and can cause a real chaos inside our body.

We will give you a recipe from 3 natural ingredients that will help you prevent hair loss and will restore the natural hair growth.
Ingredients:-olive oil-honey-cinnamonKeep this remedy in a Mason jar.Patience will pay off and you should see the first results in a week. You can enjoy your shiny and strong hair!Preparation:Heat up the olive oil, and stir the cinnamon and the raw and organic honey in it. Take one tablespoon of each. Mix well until you get a smooth and silky mixture.ApplicationRub the remedy on your scalp and lightly cover your hair. Leave it to stand for about 15 minutes and rinse it off with a mild, natural shampoo.

OMG!!! Nail biting killed this man!

We all think that nail biting is a sign of nervousness. However, it could be a cause of many problems and sometimes it could have a fatal ending, such as death.

If you, or someone you know, have this habit, give your best to give up while it’s not too late.

This is John Gardener, a 40-year-old man who couldn’t stop biting his nails, even after the prohibition of his doctor. This habit led him to a painful septic infection and a heart attack.

The nail biting is really dangerous. The doctors said that he have been biting his nails until they start bleeding. Because of that, his fingers were ruined and became insensitive to pain. The cause for this were anxiety and depression.

One boy's nails have been always in a poor condition, and often bleeding.

The initial bleeding became worse, and one of these wounds got a septic infection. Even the antibiotics couldn’t help and at the end his fingers were amputated. He felt good for some time, but this didn’t last for long. According to the surgeon, only a few days after his 40th birthday, he had a heart attack, because of the septic infection.

This wasn’t expected ....it hit us really hard, I don’t want this happen to anyone, this is a real tragedy.

Will you continue biting your nails after reading this?

SUPERHEROES IN PUNE

Pune is not all about Bikes, institutes and IT companies. There is doctor who is on a mission to save girl child. Dr. Ganesh Rakh who started a campaign on 3rd Jan 2012 the “Mulgi Vachva Abhiyan” (Translation- campaign to save the girl child). In which he does not charge any fee if a girl was born. Also, since the campaign has launched, 464 girls have been born in his hospital. Huge Respect!

Why You Wear Wedding Ring On The Fourth Finger Of Left Hand

It's pretty much accepted that you wear the wedding ring on the fourth finger of your left hand. It has become a universal rule and sort of tradition. But have you ever wondered why you wear the wedding ring on the fourth finger of the left hand?

Read the complete story to know the significance behind this.

Each finger represents different relationship like your thumb represents  your parents , your index finger represents your siblings, your middle finger represents you and your fourth finger represents your life partner.

Each finger represents different relationship like your thumb represents  your parents , your index finger represents your siblings, your middle finger represents you and your fourth finger represents your life partner.

Most people say since most people are right-handed, the left hand isn't used as much. So it is a better idea to wear a ring on left hand.
This idea originated from ancient Rome where they believed that a vein called the "Vena Amoris,"  ran directly to the heart from the fourth .

Different countries have different traditions and people in many central and northern European couples wear wedding rings on their right ring fingers.

Countries, where people wear a ring on left hand, includes Russia, Poland, Austria, and Germany.

Health considerations can make it difficult for left-hand to wear ring and hence you can wear your wedding ring on the right hand.

Get Rid Of Those Darkened Elbows And Knees With These Amazing Ways

Darkening of knees and elbows is one of the most common problems which each one of us faces. Not only it makes the affected areas look unattractive but also drastically affects your self-confidence. But, worry not! These amazing hacks will help you out in lightening up the areas and hence, enhance your confidence to another level.

Check them out, now!

Olive oil and sugar.

A perfect exfoliator- olive oil and sugar will smooth up your skin. Firstly, take equal quantity of sugar and olive oil for making a paste.  Apply it over your blackened elbow and knees. Massage it gently and leave it for five minutes. Wash it off with using mild soap and water.


Honey, milk and turmeric.

Having antiseptic elements, turmeric when mixed with milk, will moisturize your dry skin. You'd need a tablespoon of milk and honey, blend them to create a smooth paste. Rub it over the darkened area and rinse it off after 20 minutes.

Baking soda.

When it comes to cleaning the darkened area of your skin, baking soda works wonders for the same. Firstly, you need to blend baking soda with milk. Now, apply this paste on your knees and rub it the circular motion. Repeat the process at least once every two days.

If You Have These Two Holes on Your Lower Back, We Have Good News for You.

We frequently admire those with facial dimples, however did you realize that is by all means not the only thing raking up all the jealousy?

Ever wondered what are those two holes on your lower back? Well, in common language they are called back or butt dimples and in anatomical or physiological language they are called the Venus/Apollo holes. Yes you read it right. This is what they are called and if you have those than you are comparatively luckier than others.

It is believed that those who have these two holes in their body find it easy to achieve an orgasm. Well this is no notion. It has science attached to it. Because the holes are located near the pelvic area, they improve blood circulation in that area and thus make climaxing easier.

For those who think that they can get these holes through exercise, we have a not so good news! Because the holes are located where two bones connect the pelvic area and where there is no muscle, you cannot workout to get the butt dimples. It has more to do with genetic predisposition and the right ligament size. So this is either there or not there.

They are called Venus holes because they are believed to be a symbol of beauty. So if you want somebody to know how good you are in bed, well go flaunt your back holes.